Clarity - Strength - Resilience

 

Wild Ox supports people in building healthier, stronger and more intentional lives through life coaching and Pilates-based movement.

 

Modern life can feel fast, demanding and disconnected from the things that keep us well. Wild Ox is about returning to some simple foundations:

  • clear thinking and direction

  • strength, mobility and body awareness

  • consistent habits that last

  • resilience in times of change

My Approach

My work combines:

  • life coaching to help people gain clarity and direction

  • Pilates-based movement to build strength, mobility and body awareness

  • a practical, realistic approach to building habits that support long-term health in everyday life

About Me

I’m Philippa, and Wild Ox brings together my long-standing passion for movement and creating a healthy lifestyle through building habits for lasting change. Over the years I've enjoyed running, triathlon, yoga and more recently CrossFit and Pilates, which underpin my approach to strength, mobility and body awareness.

Alongside Wild Ox, I’ve spent nearly two decades working in the NHS in programme and project management roles, supporting teams through complex change and service improvement, which has taught me a lot about how people navigate change, build resilience and turn intentions into action. These same ideas underpin the way I approach coaching and wellbeing

Why Wild Ox?

The name reflects the idea of strength, steadiness and resilience — qualities that help us navigate both everyday life and times of change.

Working With Me

If you’re interested in:

  • life coaching

  • Pilates classes or movement sessions

  • developing healthier routines and resilience

You can find out more on the Coaching and Pilates & Movement pages, or get in touch via the Contact page.

Take a look around and get in touch if you have any questions or would like to book a discovery call with me. 

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